Limited time offer.

An account already exists with this email address. Is this you?

Sign in

Mindfulness 5 day challenge

Master the basics of mindfulness just in 5 days. 

What you'll get:

  • Step-by-step instructions for cultivating mindfulness day by day (for 5 consecutive days).
  • Video lesson (each day)
  • Simple workouts to practice mindfulness to cultivate as a daily habit.