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Discovering inner peace. Travelling the Mindfulness Meditation journey. (Sinhala Version)

Are you looking to learn & cultivate mindfulness meditation as a daily practice? If so, Meditation in 21 days is the perfect course for you.

This online course designed to cultivate your mindfulness and meditation as a life-long daily practice.

It will not teach you complex Buddhism. It will not complicate your daily busy life. Instead it will make you a better, happier and productive person.

What you'll get:

Over 50 video lessons
Uniquely designed to nurture your meditation / mindfulness journey.
Group sessions (zoom) conducted by Dr Harsha Liyanage, every other week.
Exclusive community to share & discuss your experiences & questions.
Direct access to Dr Harsha via WhatsApp to discuss your meditation / mindfulness related problems.

This course will be limited to a total of 15 subscribers only.

What People Are Saying:

Taking part in this programme helped me to keep mindfulness in my daily life and work. As an entrepreneur, this is extremely important to me. It allows me to concentrate on the present.

Muturaja

While spending a busy life working in IT field, studying a masters degree whilst raising a little daughter, I am learning to relax, calm down myself, spread love and heal others raising my spirits 🙏

Senani

I have greatly benefited from this course. Currently, I am a happy family man and work from home for a US-based company. I no longer feel the pressure of time zones. Having a great time with my family. While feeling that I am living a spiritual life in a busy world.

Buddhika